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Dance Conditioning & Injury Prevention Class: ENQUIRE NOW!
It is that time of year where classes are winding down, concerts may have come and gone and plans for next year are underway. Injuries in a dancing population statistically occur more frequently with initial return to sport after a rest period which may include school holidays or in-between sessions.
Pre-pointe and Dance Assessments
Going onto Pointe is an exciting step for young dancers, but it also comes with risk of injuries. Because of this, it has become standard practice for dancers around the world to have a full assessment of their readiness with a Physiotherapist qualified to perform Pre-pointe Assessments.